Rate How You Renew
Read the Sharpen the Saw introduction section on page 206 of the Teens book.
Copy the following assessment into your Week 8 Blog for Response #22. Complete the following assessment below. Answer each question with ALWAYS, SOMETIMES, OR NEVER.
BODY
1.) I eat a nutritious diet and try to stay away from junk food.
2.) I exercise regularly.
3.) I get enough sleep.
4.) I take care of personal hygiene.
5.) I take time to relax.
MIND
6.) I regularly read good books, magazines, or newspapers, or I listen to the news.
7.) I play or listen to good music.
8.) I write or draw.
9.) I attend cultural events, watch uplifting movies, or view educational television programs.
10.) I learn new skills and develop my talents.
HEART
11.) I laugh out loud at least one a day.
12.) I make deposits into my Relationship Bank Accounts.
13.) I make deposits into my Personal Bank Accounts.
14.) I use my talents.
15.) I develop new relationships.
SOUL
16.) I pray or meditate regularly.
17.) I keep a journal.
18.) I read poetry or other inspiring literature.
19.) I ponder my decisions and situations in life.
20.) I enjoy nature by going on walks, looking at landscapes, or taking time to enjoy a sunset.
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